I help those who want to live a fuller, more authentic life and who want to experience more joy, calm and inner harmony.

I offer personal sessions over the internet (video/call) or face-to-face in London and also facilitate groups in London. Click here to book a time for a session or contact me for more information.

APPROACHES

ArtIFS - Self Leadership through Creativity                                        

Gradually develop loving relationships with others and yourself through creativity.

Develop true Self Leadership through creative processes. ArtIFS goes beyond traditional Art Therapy in this respect.

No artistic skills or creative/artistic personality types are necessary.

ArtIFS is the union between creativity and Internal Family Systems (IFS) Therapy

Clients find these sessions calming, positive, surprising and gently healing.

Sessions are 60mins or longer depending on individual needs.

For more information, visit www.ArtIFS.org/about

Coaching for Creatives           

For artists, musicians etc (blocked or not) and anyone drawn to creating something.

Reconnect to the creativity already present within you.

Explore blocks and free up energy and the artist within.

Sessions are flexible in their duration.

Internal Family Systems (IFS) Therapy

For improving general wellbeing and functioning.

IFS is an evidence-based, gentle (nontraumatising), yet transformative, approach to therapy and inner healing.

Develop your own inner resources and harmony.

Develop clarity, confidence, courage, compassion, calm, creativity and greater connection with yourself and others.

An IFS session is either 60mins, 90mins or 120mins.

 

"In an age of acceleration, nothing is be more exhilarating than going slow.

... and In an age of distraction, nothing is so luxurious as paying attention.

... and in an age of constant movement, nothing is so urgent than sitting still"  Pico Iyer

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